Moving Offline

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Finding Humans More Often
How phone-based interactions are making you anxious and depressed.
 • 
Jose Briones
3

March 2024

Adding Margin To Your Life
Two principles for goal achievement
 • 
Jose Briones
2
Scrolling Sanely with Carmella Guiol
I'm thrilled to share our latest episode titled "Scrolling Sanely,” where I had an incredible conversation with Carmella Guiol from SCROLL SANITY …
 • 
Jose Briones
32:34
10
Logging Out More Often
The power of disconnecting
 • 
Jose Briones
2

February 2024

Why I Don't Drink Alcohol
A sneaky way to tell your friends why you don't want a smartphone.
 • 
Jose Briones
9:26
6
Owen Pye's Journey to Intentional Living
Description In this episode, Owen delves into how he's been conquering the voids once filled with the glare of a screen by shedding light on his…
 • 
Jose Briones
30:37
30-Day No Phone Journey with Andrew Feinstein
Navigating Friction Points and Unplugged Reflections
 • 
Jose Briones
24:28
Making a Mindful Phone with Ari Greenfeld
In this episode of Moving Offline, I take you on a fascinating journey into the world of creating a "dumbphone" with Ari Greenfeld, the mastermind…
 • 
Jose Briones
20:28

January 2024

Automating Offline
Simple Strategies for Balancing Your Digital and Offline Life
 • 
Jose Briones
10:16
3
The Smartphone Effect: How Your Device Influences Your Mood
Short thoughts on mood, money, and mastering both.
 • 
Jose Briones
4
DumbWireless: Helping People Reclaim Their Time and Attention
An Interview with Will Stults
 • 
Jose Briones
 and 
William Stults
23:37
Taming Your Smartphone in 2024
3 ways you can drastically reduce your screentime.
 • 
Jose Briones
© 2024 Jose Briones
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