4 Comments

The poll results alone are startling. I look on Reddit and in YouTube comments and see so many people crying out in despair, wanting to be free of their smart devices. I’m enjoying your audiobook by the way!

Expand full comment

Glad you are enjoying the audiobook :). It's a very real problem even when most people just dismiss it as lack of self-control. We have to be very mindful and do our best to protect our time and attention!

Expand full comment

Definitely. Thank you for these tips, though, they’re very very helpful!

Expand full comment

Thanks Jose. Once again wonderful insights and research! I have been on a "dumb phone" for several months - nearly everything has a measure of improvement. I do not miss my iPhone. My pet peeve is how many places require 2 FA on cell phone only. But that is just me.

Expand full comment