I’ve been in contact with Siân Boyle, a freelance journalist, who is researching an article on Gen Z and Gen Alpha individuals who have given up smartphones. She’s looking for those who’ve made this lifestyle choice, whether it was permanent or temporary, and is interested in hearing about their experiences.
If you're under 27 and fit this description, please email her with your story and contact details for a potential interview.
Introduction
Hello again everyone! In this episode, I'm thrilled to chat with Joel Butler from Before Labs. Ever wondered how a minimalist app can transform your daily routine? Joel shares the magic behind Before Launcher, a tool designed to strip away distractions and help you find peace in the chaos of modern life.
Timestamps
00:00 Text-based formats help reduce phone engagement.
03:47 Icons efficiently prompt user engagement on devices.
08:12 Optional notifications, prioritize important ones, simplify home screen.
10:55 Before Launcher reduces screen time via notifications.
16:51 Start with small steps to restore attention.
18:39 Focusing on digital wellness, screen time, onboarding.
21:43 Limit phone use, embrace productivity habits.
24:33 Try our Android launcher via Google Play.
Share this post