Thank you for this podcast episode! I really appreciate your honesty. It sometimes feels like you're my brother because we've had so many similar struggles in our lives.
I would highly recommend reading "The Realm of the Hungry Ghosts" and "The Myth of Normal" by Gabor Maté. They go deep into the core of addictions. And that's what we're actually talking about. Those addictions usually stem from needs that have gone unmet since childhood. He could be an interesting guest in your show as well, I believe.
Annoyingly my mudita kompakt had a problem so I had to send it back, but it is taking AGES to get returned, so in the meantime I've been dumbifying my jelly star (i did have an iphone 13 mini that i'd dumbed down but that bricked literally hrs after sending kompakt back!).
I've been reducing my social media for the past 7 months, taking it all off my phone, so switching to mudita wasn't hard really. I now know I don't want a smartphone at all (and i'm fortunate that at least at the moment I can make that work with my current lifestyle).
I just have to be so patient till fedex get their act together so I can get my replacement!
Hey, José!
Thank you for this podcast episode! I really appreciate your honesty. It sometimes feels like you're my brother because we've had so many similar struggles in our lives.
I would highly recommend reading "The Realm of the Hungry Ghosts" and "The Myth of Normal" by Gabor Maté. They go deep into the core of addictions. And that's what we're actually talking about. Those addictions usually stem from needs that have gone unmet since childhood. He could be an interesting guest in your show as well, I believe.
Best wishes from Germany!
Annoyingly my mudita kompakt had a problem so I had to send it back, but it is taking AGES to get returned, so in the meantime I've been dumbifying my jelly star (i did have an iphone 13 mini that i'd dumbed down but that bricked literally hrs after sending kompakt back!).
I've been reducing my social media for the past 7 months, taking it all off my phone, so switching to mudita wasn't hard really. I now know I don't want a smartphone at all (and i'm fortunate that at least at the moment I can make that work with my current lifestyle).
I just have to be so patient till fedex get their act together so I can get my replacement!