In this episode, I sit down with Ali Waseem, creator of the free, open-source iOS app Foqos, to debunk the myth that digital minimalism is just a luxury lifestyle. We dive deep into how accessible tools and community-driven solutions can empower anyone to take back control of their screen time—no hefty price tag required.
Try It Out:
If you’re on iOS and looking for a free way to control your phone habits, check out Foqos. Android user? Look into Switchly.
If you want to go a level deep, try Apple Configurator for iOS or ADB App Control for Android to permanently remove distractions from your smartphone.
Finally, you could get a dumbphone if those methods are insufficient. But try finding a second hand one or a free one from a friend first :)




